mike fremont diet

He eats primarily vegetables fruit whole grains and nuts as well as soups of all kinds. Has to say about the race and Mike.

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Then when he was 69 he contracted colon and rectal cancer.

. He credits his incredible performances to his diet. 88 yr old world record holding marathon runner and canoe racer Mike Fremont speaks to the Cincinnati Earthsave group about his diet and how it saved him from cancer. Posted at 955 PM. Fremont began running in his late 30s to relieve the stress of being a single father of three young children.

He was told he had the choice of an operation or death within three months. My continued existence and beautiful health Read the full. Mike Fremont a vegan athlete celebrated his 100th birthday in February and said it is my diet that has determined my existence. Mike has been vegan since age 69 when his life was threatened by a cancer tumour.

You know that dream the one where youre running and racing into your twilight years. A cancer diagnosis at age 69 compelled him to stop eating meat and. Previously Mike was a Board Director at Teratology Association a nd also held positions at Rivers Unlimited. Mike Fremont who dropped meat and dairy at 69 after a cancer diagnosis is now a nonagenarian record-setting runner.

In fact we had one new participant Mike Fremont a 98-year old who 29 years earlier had been diagnosed with terminal colon cancer. In 1992 I switched to a. It took Fremont one night to read Michio Kushis The Cancer Prevention Diet Then Fremont said he went cold turkey eschewing meat and fish for a strict plant-based diet. Most of your meals should be a protein with vegetables and an extra side of fat.

Mike Fremont turned 100 in February celebrating with a run around his Vero Beach neighborhood in Florida. By Mike Fremont on Tuesday May 6 2014 The Club may want to look at helping to improve the standard American diet. VEGETABLES ON THE 17 DAY DIET. At 72 Fremont was diagnosed with advanced colorectal cancer and given three months to live without treatment.

He adds that he. Latest Admin Login. The centenarian has followed a vegan diet since the age of 69. Changing My Diet how it.

They say age is just a numberbut I believe aging is a perspective. In 15 Minutesof eating a healthy breakfast youll start to feel energetic and. Dark green and leafy is always the best choice for vegetables. When you get to be.

Mike Fremont age 90 set US single-age record in Huntington Marathon on November 11 2012. Race results are available from the Huntington Hearld Dispatch. His time is single-age world recordfor now he notes. However by radically changing his dietspecifically.

Mike Fremont age 90 set US single-age record in Huntington Marathon on November 11 2012. Aging can harden you to long-held beliefs that dont serve youor it. Instead of going the chemotherapy route he took the advice. We all should move to a whole- foods plant-based diet.

Mike Fremont is a President at Restoration Foundation based in Atlanta Georgia. Heres what scientific studies show about the immediate results of healthy eating on The 17 Day Diet. Mike started running to deal with stress and depression after being widowed with three kids when he was 35. Life-long Cincinnati resident Mike Fremont took up running in 1958 for the past 46 years hes been running through Sharon Woods with his regular group.

No meat no dairy products no toxins Fremont explains of his diet.

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